Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
#284: Caroline Williams | The new science of body over mind
Caroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sport...
#283: Dr Mandy Ruddock | Elevate your well-being in 2023
Dr Mandy Ruddock combines her academic knowledge and her passion for wellbeing and performance. Mandy has been working, researching, and advocating in sport, well-bein...