Displaying episodes 1 - 30 of 242 in total
Pat Armitstead is a Registered Nurse with a major in education, plus she is a Master Practitioner of Neurolinguistics and a Certified mBIT coach. A professional speaker and motivator, she is an expert on leadership, communication, grief and stress. Over the past 20 years she has given her highly educational and entertaining presentations into both the business and health sector- on topics such as "Mental Health in the Workplace", “Stress, humour and health”, “Authentic leadership, self expression and productivity”, and “Storytelling and Engagement in the workplace”. Pat is a Pioneer and Thought leader in the area of joy as a transformational agent. From her early years as a Registered Nurse, she has championed the human spirit leading people to find joy where it appeared there was none. Pat's life has been devoted to helping others to transform their lives. Her unique personal perspectives, traumatic past, repeated losses and eventual mastery as a Multi-Award Winning Speaker, TV and Radio Host and Exhibiting Artist are a rare combination of talents. A master storyteller she combines Positive Psychology principles, Emotional Intelligence, and Neuroscience with real human experiences to bring understanding and meaning to life events. Pat sees a crisis as a catalyst for personal growth and ongoing transformation, enabling high levels of intimate communication and authentic expression. You can contact Pat and follow everything she is doing on the links below: Website - http://www.joyology.co.nz/ Twitter - https://twitter.com/Joyologist1 Facebook - https://www.facebook.com/Joyology-150601628337457/ Email - firstname.lastname@example.org
Whatever you are doing, stop and take 30 minutes out of your day for one of the most inspiring and uplifting podcast episodes I have had the pleasure of recording. Today's guest, Chris Koch, was born in the small farming and ranching community of Nanton in Alberta, Canada. Despite being born without arms and legs, it’s an understatement to say he has lived a full and active life. Growing up, he helped on the family farm and participated in sports, including baseball, soccer and snowboarding. In recent years, Koch has shared his story worldwide, spreading his message of “If I Can…” encouraging others to make the most out of life regardless of their situation. He constantly seeks out new adventures and challenges, conveying his message by example. He has travelled the globe extensively, often solo, crossing off bucket-list items, including bungee-jumping and swimming with sharks. Koch has also embarked on several fundraising challenges, including climbing all 1,776 stairs of the CN Tower and completing the Calgary Marathon. Watch Chris's incredible TEDx talk here - https://www.youtube.com/watch?v=ftgxQYPWjX8 Read more about Chris on his website - http://www.ifican.ca/
This week I am thrilled to have the incredible Shannah Kennedy back on the podcast for a second time. Shannah is a global superstar, life coach, seven-time best selling author and most of all, a lovely and inspiring human. If you would like to hear Shannah's journey and story, we cover this in episode #178. Today is all about Shannah's latest book that has just hit stores called 'Plan B'. It's a guide to help us navigate and embrace change, which is perfect for what we are all facing at the moment. If you would like to reach out to Shannah, buy her new book or previous six, please do so on her website - https://shannahkennedy.com/
This week I am thrilled to have Scott Harris on the show. Scott is a renowned keynote speaker, author and resilience expert that you will love hearing from today. In 2008, Scott was involved in a motorbike accident that caused lasting injuries, including a Traumatic Brain Injury. This was due to a severe Closed Head Injury, which resulted in extensive facial fractures, requiring facial reconstruction. To reconstruct his face, 11 titanium plates were bolted to his skull. The Traumatic Brain Injury (TBI) was so severe that he sustained extremely severe Frontal Lobe Damage and shearing of the brain. This has left Scott with paralysis on the right side of his body from shoulder to toes, causing major instability issues. He also has a Brachial Plexus injury to his right arm involving three severed nerves. Join us as we dive into his journey and story more today. You can reach out to Scott through his website - https://www.scottbharris.com.au/
This week I get to interview my good mate Kyle Wood for the second time. The first time was five years ago when we started a podcast and presenting business together. A lot has changed in that time, and we chat about that today. We talk about all things the power of friendship, the highs and lows of life, and so much more. If you would like to check out 'Lead Your Tribe', the podcast Kyle and myself host together, you can click on the link below - https://www.bootcampideas.com/podcast/
Kym Siddons is a health professional fiercely committed to empowering people to maximise their wellness and performance in their work, home and study life by educating them about good ergonomics, posture and exercise. With a combination of programs and services that help her clients achieve improved health, wellbeing and move towards being pain-free, Kym has developed her own proven system of incorporating functional movement into everyday life so her clients can achieve better performance in the workplace and at home. As an APA Sports Physiotherapist with over 20 years experience, Kym’s professional qualifications including a Masters of Physiotherapy (Sports) Masters of Physiotherapy (Hons) MAPA, and certification in Occupational Health Physiotherapy amongst other specific industry training. Kym has worked with elite athletes and sporting teams such as the Australian Women’s Cricket Team and the Australian Waterpolo Team, to help them achieve their goals of World Cup wins and Olympic Medals. You can find out more about Kym and her brilliant podcast on her website - https://kymsiddonsphysio.com.au/
When it comes to kindness, it is the one thing that has been helping me through the six lockdowns so far in Victoria. It's helped bring some much-needed purpose and joy into my days when I have felt lost and deflated. That being said, today's guest is seriously one of the kindest people I have ever had the pleasure of connecting with. Andy Milne is a living, breathing human kindness machine. Today's show has a straightforward goal, and that's to hopefully give you some inspiration and ideas on how you can make one person's day better with an act of kindness this week. Andy is such a beautiful human, and I am so excited to share him with you for the second time. To listen to Andy's full story, you can grab that on episode #144. Also, to reach out and see all the epic work he is doing, you can do so here https://slowchathealth.com/
Dr. Jen Harrison is a stress & body-mind health expert, Certified Canfield Success Principles Trainer, Success Mindset Coach, best selling author & speaker. She helps heart-centred entrepreneurs, natural health practitioners and professionals to: Effectively relieve stress & optimize their brainpower. Create an empowering success mindset. Manifest desired results in both their life and business. For more than 32 years while working in healthcare, Dr. Jen’s been studying the impact stress has on our body, mind and spirit. Like everyone, she’s experienced stress in both her personal and professional life. She’s had to deal with the sudden loss of family members, as well as navigating the ups and downs with a family member who had a chronic debilitating illness. Dr. Jen’s also experienced career and financial struggles, relationship stress and health issues. One year she experienced all of these things all at the same time! However, these life challenges have also inspired and motivated her to learn new and powerful ways to help overcome her own bodymind & spiritual obstacles. In turn, Dr. Jen loves sharing these techniques & insights through her online courses, books, speaking, as well as coaching. In addition to her online business, Dr. Jen currently maintains a part- time athletic therapy and chiropractic practice at a multi-disciplinary clinic. You can read more here - drjenniferharrison.com
One of the best feelings I have ever had was yesterday when my brand new book, 'All Work No Play', went live in book stores worldwide. This has been a bucket list dream for the past three years. With some hard work, we have created a book that will hopefully bring some much-needed joy, fun and connection to the world. I am extremely grateful for Wiley publishing, Tarah Miller, my fabulous editor and the three superstars in Prof. Alison James, Richard Cheetham MBE and Dr Craig Daly for the research and stories they have added to the book. Order - All Work No Play - https://www.bookdepository.com/All-Work-No-Play-Dale-Sidebottom/9780730391623 Or search All Work No Play by Dale Sidebottom on Google, and your countries best option will be available. Find more moments of joy and happiness daily. Play is a simple way to be present in the moment. When you are truly present, stress and worry melts away, making you more mindful and connected. We all know this is good for us, but when was the last time you actually played? Packed full of games, exercises and fully backed by science, All Work No Play shows how to use play-based mindfulness to build healthy relationships, improve your mental health, and live a better life. Inside, Dale introduces you to the Daily PEGG, a framework consisting of Play, Exercise, Gratitude and Giving that will ground your mindset and have a profound impact on your life and the lives of those around you. These tools can be used by anyone, as an individual goal, as a family challenge, or to connect teams and workplaces. No matter where you are in life, All Work No Play is your guide to bringing more fun and fulfilment into your day. Dale Sidebottom is the creator and founder of Energetic Education and Jugar Life, a movement that helps people bring play back into their lives. A top-rated podcaster and popular TEDx speaker, Dale empowers individuals to move and learn in a fun way.
Emily has a candid conversation with me this week about mental health, addiction recovery, self-development, wellness and spirituality. She discusses how they have influenced her unique recovery journey. Inspired by her own wellness journey, Emily’s mission is to annihilate the stigma around addiction, to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth one day at a time. Emily has a brand new podcast launching next week called In Lehmann's Terms Podcast. You can check it out here - https://podcasts.apple.com/us/podcast/in-lehmanns-terms/id1557071173?i=1000511891191
Today's guest Dave Scatchard played 659 NHL Games over 14 years in the pros. He played with 6 Teams Vancouver Canucks, NY Islanders, Boston Bruins, Phoenix Coyotes, Nashville Predators, St. Louis Blues. Since retiring from a 5th sickening concussion, Dave has trained as a Peak Performance Coach, International Speaker & Author. With the guidance of top coaches, healers, and energy workers worldwide, Dave transformed himself and developed the Dave Scatchard Peak Performance Coaching program. A systematic approach for both businesses and individuals to redesign their lives and operating systems and live a healthier, brighter future with all of the abundances that go along with living The Big Life. Dave now lives in Arizona with his wife, three kids and their two dogs. Click on the link to join Dave's FREE seven-day challenge - https://www.allstarcoaching.com/.
“Frisbee Rob” McLeod is a motivational speaker and frisbee ambassador in Calgary, Alberta, Canada. He has been to more than 400 schools and taught frisbee to more than 130,000 students throughout 5,000 workshops. He has 6 Guinness World Records, 13 World Championships, and the Canadian Distance Record. Rob has been playing ultimate frisbee for 20 years and disc golf for 10 years and has been sponsored by Innova Discs as an Ambassador for the past 5 years. Rob is on the Education Committee with the Canadian Disc Golf Association (CDGA), a board member and Chair of the Overall Committee with the World Flying Disc Association (WFDF), a member of the Spirit of the Game Committee with Ultimate Canada and is actively working with clubs and volunteers all over Alberta and Canada to help grow the sport, get frisbee into schools, run clinics and workshops to introduce new players to the game, and help more experienced players take their games to the next level.
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was the first book to demonstrate that emotions drive gene expression. Mind to Matter, (MindToMatter.com) showed that the brain creates much of what we think of as “objective reality.” Bliss Brain (BlissBrain.com) demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. Dawson shares how to apply these health and performance breakthroughs through EFT Universe (EFTUniverse.com), one of the largest alternative medicine sites on the web.
What can a comedy sword-fighting stuntman do for me? (Bet you've never asked yourself that before.) John's Background as a Stuntman, Fight Director, College Professor, Artistic Director, and Comedian makes him an intriguing guest that draws your audience in and delivers real-world techniques for overcoming self-imposed limitations and achieving maximum potential even in times of adversity. After a serious back injury that left him paralyzed, John developed his "5F" system of achievement. The system hacks the fight or flight response, shortening learning curves and increasing successful outcomes. Using the system, he went on to perform over 4000 live comedy sword-fighting shows in 16 countries around the world. On six USO tours, John took his show to Iraq and Afghanistan's front lines from 2001-2006. John now is a highly sought after keynote speaker known as The Corporate Action Hero. He delivers empowering programs to organizations globally. His programs are unique, out of the box, and use bullwhips and nunchucks to deliver his message. His website is www.corporateactionhero.com.
Today Im am beyond excited to share Bon Collins inspirational tale that not only allows you to take stock of the great things we have in life but life-affirming as we can then learn from ourselves to become better.” Bon’s story will make you laugh, make you cry and make you want to go out and live the best of life from the minute you hear it. From a childhood, most could only imagine in their nightmares to the triumphs and tribulations of coping with the real world, infertility, chronic disease and health and fitness. She has always been clear not to be defined by her life experiences. And asking anyone to describe her, you know she’s achieved that in spades. Having taken stock of her past experiences, Bon now uses her time to inspire others never to give up and find the strength they didn’t know they had. You can contact Bon on the following places below: https://www.instagram.com/bemorebon/ https://neon.link/bemorebon
Today is an exhilarating day as it marks three years since Dr Craig Daly and I started talking about putting together a challenge to help children and adults worldwide. This is completely free for everyone and labour of love to improve the globes happiness and mental health. Below you can read out what's involved in the free packs and click on the link at the end of the show notes to gain access to the JAG BAG Packs from Jugar Life. With approximately half of all mental disorders commencing before the age of 14, school settings play a crucial role in ensuring that mental health and well-being are constant focus points during a student’s formative years. Research over the past 20 years has suggested that comprehensive initiatives embracing a 'whole of school' approach (involving school leaders, teachers, staff, and parents) have fostered a climate where better transitions from childhood to adulthood occur. However, overall, student mental health appears to be on the decline, with an estimated one in every five adolescents suffering from a significant mental health disorder. Of additional concern is that, sadly, most instances go undetected and untreated. Early research outputs since the outbreak of the COVID-19 pandemic estimate incidences of adolescent anxiety, depression, and stress have risen significantly. Students worldwide struggle to deal with the loneliness, social isolation, and negativity brought on by continued uncertainty. At JUGAR|LIFE, we want to do our part to remedy that. JAG, as an acronym, stands for joy, affection, and gratitude. These elements exist as core components of social and emotional wellbeing. We challenged ourselves to design an initiative that prioritised these components irrespective of school setting; an initiative that was comprehensive in nature, flexible in delivery, and aligned with specific learning objectives drawn from global social and emotional wellness curricula. We made it our mission to make it available free of charge to all. The JAG Bag is the result. Click on this link to check out the JAG BAG and start enjoying today for FREE - https://www.jugar.life/jugar-life-jag-bag/
Paul Higgins is a High Performing Business Mentor, podcaster, and published author who helps 7 Figure Business Owners with Sales & Teams so they can BUILD LIVE & GIVE. Paul has 27 years of experience in Sales & Marketing, finishing up an 18-year gig at The Coca-Cola Company as a Director. In 2011 he left to manage his health. Paul has founded three businesses with a successful exit in 2019. He also had a successful transplant from his best mate in 2019. With his newfound energy, he loves to mentor business owners, spend time with his teenage children, and play golf. https://www.buildlivegive.com/
Richard Bowles is the founder of Adventure Alchemy, and five-time world record-breaking Australian adventurer. He’s also a multi-disciplined educator, executive advisor and top 20 rated APAC speaker. His risky adventure experiences and unique research have enabled him to accelerate his clients’ performance and organisational progress. His work features in international media including CNN and Sky News and the Today Show. His extraordinary story starts from modest beginnings; he failed school, worked in construction, retail, drove a truck, made cold calls all before competitively growing a successful sales leadership career. From there he co-pioneered a global sponsorship consultancy and established a national annual convention which saw over a thousand delegates attend from all around the world. Bowles has dedicated his life to exploring how success can arise from within chaos. His miraculous accomplishments, which include surviving volcano eruptions, crocodile-infested rivers and missile fire, have given him a unique perspective on how businesses can succeed even when the odds are stacked against them. Whilst it’s unlikely that your business is facing the threat of molten lava or ferocious animals, Bowles’ expertise helps companies thrive in the face of adversity. Adventure Alchemy has gained global recognition from our world-record-setting adventures and picked up several awards. What they are most proud of, however, is the way they’re helping international organisations and their people thrive in the new era of work, using their unique insight, backed by neuroscience and psychology, with their entertaining and transformative programmes. https://www.adventure-alchemy.com.au/
Health is wealth, and who better to have on the podcast to talk about this then peak performance coach and trainer Tommy Berrabe. In today's episode, Tommy shares his top tricks for maintaining good gut health, as well as ways to remove brain fog, fatigue and improving your mood. You can reach out to Tommy on his social links below: https://www.facebook.com/tommy.berrabe https://www.instagram.com/tommy_b_fitness
Tim Davis is the author of TRIPOLAR: The Story of a Bipolar Triathlete, which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery. He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children. He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24-hour races. He is a strong and proud advocate for mental health awareness & physical fitness, and the connection between the mind, body, & soul. You can follow Tim on his website at www.ultratimdavis.com And on the following social media: Instagram: tripolar_tim Facebook: ultratimdavis1 Twitter: ultratimdavis1 LinkedIn: tim-davis-94102534
Thane Marcus Ringler is a former professional golfer turned speaker, writer, and development coach living in Denver, CO with his wife, Evan. In his current work, Thane's mission is to help others live and work better. He is passionate about speaking to the journey from the journey and is striving to empower this generation to take ownership of their lives and never settle for less than they are capable of. Thane is also the host of The Up & Comers Show, a podcast all about the process of becoming and living with intentionality while sharing stories from other inspiring up and comers along the way. To find more on Thane and his work, visit: ThaneMarcus.com
Terry Boyle McDougall is a Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them stuck so they can enjoy more success and satisfaction in their lives and careers. Before becoming a coach, Terry was a long-time corporate marketing executive where she led teams, developed strategies and advised senior leaders to drive business results. She is the author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. - Linkedin: www.linkedin.com/in/terrybmcdougall - Website: www.terrybmcdougall.com - Book: www.tinyurl.com/gameofworkbook
Today's guest as an absolute superstar, helping people with anxiety in these testing times we correctly live in. This is the second time Damian has been on the podcast. To listen to his story, and how he got to where he is now, you can listen back to episode #154 (The link for this episode is in the links below). I have asked Damian back on the show to talk to everyone on ways people can manage and live with anxiety in these uncertain times we are in around the world. https://worldclassfriend.com/ https://www.facebook.com/takingchargeofanxiety/ Episode #154 - https://energetic.education/154-damian-murdoch-changing-your-emotional-state/
Daniel Levin walked away from an opportunity to run a billion-dollar business, to hitchhike around the world to find happiness and inner peace. He studied in a seminary five years and left one day before becoming a Rabbi and he has lived as a Monk in a monastery for 10 years. As Director of Business Development, he grew Hay House from $3,000,000 a year in sales to $100,000,000 a year in revenue. Levin is a rare blend of businessman and mystic who sees what others do not see. It has been this one quality more than any other that has thrown him into some of the most exclusive boardrooms to help companies innovate new ways of finding solutions when the old ways stop working. He is the author of The Mosaic, a life-changing fable that invites people to listen to those others do not hear and to see the situations in their life differently. To learn more about Daniel Levin, please go to www.DanielBruceLevin.com
What better way to kick off the year, with Mr Calm himself, my good mate Melo Calarco. If you would like to hear Melo's story and all the incredible work he does, please listen to episode #184 that we did last year together. Today's podcast is all about the three Rs, for setting up your year to be everything you dreamt of. Melo talks about reflecting, rebuilding and refocusing in today's awesome podcast. Episode #184 - https://energetic.education/184-melo-calarco-the-mindful-mover/ Melo Calarco Website- https://melocalarco.com/ FREE COVID-19 Support Package- https://melocalarco.teachable.com/p/mindfulness-support-package-covid-19 Book in a FREE Chat with Melo - https://calendly.com/melo-1 Melo's Linkedin Profile- https://www.linkedin.com/in/melo-calarco/
Let's kick start the year, with Dale, as he talks about the year that was and what's coming up for an epic 2021 on the podcast. Thank you for taking the time out of your day to listen to today’s episode. If you have any feedback, comments or advice for upcoming episodes, please feel free to reach out to me on the social links below. https://www.instagram.com/dalesidebottom/ Twitter @dalesidebottom email@example.com
At the age of just 23 years old, today's guest Sean Bell is one seriously inspiring human. Sean is the runner of Run for Wishes and an ASICS Australia Sound Mind Sound Body ambassador. Sean believes his purpose is to inspire others to chase their dreams now and do more of the things that make them happy. On February 22, 2019, Sean became the youngest person in the world to run 50 Marathons in 50 Days. That's an incredible 2,110 kilometres all up to honour the passing of his close friend & to make a difference. If that doesn't impress you, in 2022 Sean will be taking off and aiming to become the youngest ever Australian to run 14,000km around Australia. Sean is aiming to finish the run around Australia in around eight months averaging close to 60km's per day to make the wishes of disadvantaged children come true. If Sean has inspired you in today's chat, please check out his website below and donate to 'run for wishes'. https://www.seanbellrunforwishes.com/
If you are looking for inspiration, you can't go past today's guest Layne Beachley AO. In episode 215, I talk to Layne about her incredible career, the highs and lows and the lessons she has learnt over the years in and out of the surf. The thing that I loved most about this podcast with Layne is how down to earth and relatable she is for people of all ages. Layne has recently launched the "Awaken Academy' which I absolutely love as well. The title really sums it up perfectly, the No Bullsh*t Transformation. The course is unlike any other online course. Why? Because you are learning from a 7-time world champion surfer who has failed brilliantly and continues to win at life. Here is your code word 'Awake10' that Layne has generously created so you can receive 10% off her brand new course. Check it out on the link below. Thanks so much for your time, energy and passion in this interview Layne. awakeacademy.com.au
What does success look, sound or feel like? This is a question that Kyle Wood my good mate, and I have been chatting about for a while. Kyle is one of the smartest business owners I know and also is now a great friend of mine. In 2016 I reached out to Kyle through email with a crazy idea that we could meet up and create a podcast together. I had followed Kyle's work online for years, and really admired what he had been able to create, and the impact it was having globally. Since that first email in 2016, we have formed a great bond and also a cracking podcast called 'Lead Your Tribe'. Just like this weekly podcast, Kyle and I release a weekly episode for anyone who wants to build a business, tribe or following. Last weeks episode was so powerful that I had to share it here today. The reason it was so powerful is that 2020 has allowed us to change goals, ideas and the vision for the future. With this, I feel this means what we class as being successful has changed as well. Join Kyle and myself as we dive into this huge topic on today's podcast. You can also watch this podcast here - https://www.youtube.com/watch?v=D7ZW00sHmhM If you would like to check out our 'Lead Your Tribe' podcast you can do so here - https://leadyourtribe.co/
Welcome to episode #213 with Dr Andrew Leech. Andrew believes every child deserves comprehensive, quality healthcare starting at the local GP. Children’s health is evolving, and the role of the GP is more significant than ever, supporting families on their journey, walking with them, understanding their needs, finding the right pathway. The complexity of children’s needs has expanded beyond the simple day to day problems. As we learn more about the effects of a child’s early development and influences, we have come to realise we can do so much to make a difference. We can intervene earlier; we can change the trajectory of that child’s entire life. Andrew considers himself a kids GP and feels his calling or purpose in life is focused in this direction. Andrew works as an ‘everyday GP’, but his interests have become more focused on improving health and mental health outcomes for children and their caregivers. Following graduation from medical school at the University of Notre Dame, Fremantle, Andrew has achieved the FRACGP and completed further studies with the child health diploma. Andrew continues to advise both the RACGP and now also Emerging Minds as part of their course development. Andrew is also the host of the very insightful 'The Kids Healthy Network Podcast'. https://www.drandrewleech.com/ https://www.drandrewleech.com/podcasts