On this episode of Energetic Radio, host Dale Sidebottom and guest Danielle Matthews discuss overcoming obstacles in life and turning them into opportunities for growth. Danielle shares valuable lessons she learned after a traumatic brain injury, including disidentifying from unhelpful thought patterns and using yoga nidra meditation. The conversation also covers the concept of post-traumatic growth, gratitude, and the importance of living in the present. Danielle also shares her experience with a product that helped her body repair itself and improve her overall health. Tune in for an inspiring discussion on finding purpose and embracing challenges.

Find Danielle Matthews at:
Instagram: @_daniellematthews_
Website: https://brainbodyself.com/