This weeks podcast I will be focusing on energy; people ask me all the time how do you always have so much energy? Or they say, ‘are you always this up and about’. The simple answer it yes, there are a lot of factors that allow me to maintain my energy throughout the day. In today’s episode I want to share with you my top ten tips on saving time and energy. Because when you think about it, life is way too short not to be up and about having a great time.