Displaying 241 - 270 of 367 in total
#127: Richard Cheetham | The power of play
Today's guest Richard Cheetham is a Senior Fellow in Sports Coaching at the University of Winchester where he has have worked since 2005. This followed three years spe...
#126: The top five books I have read in the last six months
Welcome to Dales's book club. Reading is something that I have loved for many years, and with the introduction of apps like Audible, it is never more manageable to rea...
#125: Kat Cacavas | Creating excitement about healthy foods
Travelling the world on a mission to make a powerful difference is today's superstar guest Kat Cacavas. As a dietitian and teacher, Kat is mixing both passions of hers...
#124 | What's your process?
Tied, stressed, anxious, lonely and the list goes on. These are just some of the emotions that we feel daily. Some people are much better at handling these than others...
#123: Shannon Byrnes | Resilience, relationships & two career changing tombstones
We have a treat for you today, with the one and only Shannon Byrnes. We discuss his glittered AFL career, with two premierships and numerous achievements. As well as t...
#122: Scott Doughty | Radiant wellbeing
Today I have the pleasure of chatting with Scott Doughty who is the founder of Radiant Wellbeing. We talk about a number of different topics and issues that will ultim...
#121: Matt Sipala | The plant-based guru
Today I have the pleasure of sharing Matt Sipala's inspirational journey with you. Since meeting Matt five years ago when he was a student of mine we have bonded and f...
#120: Does stress overpower you at times?
Welcome to our Thursday thought, do you let stress overpower your life? Even if stress doesn't affect you every single day, our simple tips today could be a massive he...
#119: Jack Rolfe | The coaching lab
Today's guest is coaching superstar Jack Rolfe. As a graduate of Sports Coaching Science from Canterbury Christ Church, Jack is a self-confessed coaching geek. Now wor...
#118: Adam Roy Davey | The Dreamteam Master
Today I have the pleasure of introducing Adam Roy Davey to you all. Adam is not only a champion educator doing some wonderful things in Tasmania, but he is also one-th...
#117: John O'Sullivan | Changing the game project
Today's guest John O'Sullivan started the Changing the Game Project in 2012 after two decades as a soccer player and coach on the youth, high school, college and profe...
#116: Three time saving hacks you can't live without
Time is the most valuable resource that we have in our busy lives. I am always trying to fit more into each day, and I still hear other people 'wishing that there were...
#115: Nick Demos | Creativity and the power of a daily practice
Nick Demos is a Tony Award-winning producer, award-winning filmmaker, and writer. He has been teaching yoga, pranayama (breath work) and meditation for over a decade. ...
#114: Selecting yourself first
For years I have been on a mission to gain praise and expectancy from others. I would leave my fate, happiness and overall success in life on what other people thought...
#113: Bill Irvine | A philosophers guide to happiness
Today's episode is an absolute beauty; I am so excited to share this with you. I had the pleasure of meeting Bill and his lovely wife over the holidays as we both expl...
#112: Matt Hardie | Taking chocolate to the next level
Welcome to episode number 112, where I am joined, by my primary school and high school mate Matt Hardie. Matt and I shared a unique education experience growing up tha...
#111: Why new year's resolutions don't work
How often have you started the new year with a resolution to get fit, save money, be a better person or something else and by February you have already failed? If this...
#110: Ashley Manuel | Growing with Gratitude
Welcome to episode number 110, which is our first episode back for 2019. I hope everyone had a wonderful Christmas and New Year period. After a fantastic five week hol...
#109: Three lessons I have learnt in 2018
How fear, anger and vulnerability have helped me grow in 2018.
#108: Ewan McIntosh | Change thinking, change working, change learning
How we learn is just as important as what we learn.
#107: William Pullen | Running with mindfulness
How we can use running or walking to improve mindfulness, gratitude and empathy
#106: John Kralik | 365 Thank Yous
Kindness and gratitude changed John's life
#105: J&Co. Strategic Communications | Creating powerful narratives
Creating simple messages that are powerful and effective, grounded in authenticity and powered by knowledge
#104: Joe Russell | How a treasure hunt turned into an app empire
We discuss the process of creating an app, how to take your million dollar idea and actually create something that you can download on the app store.
#103: Figuring out your play personality | Ryan Ellis & Dale Sidebottom
Ryan and Dale talk about the eight different play personalities and how understanding what yours is and those around you can be extremely beneficial
#102: Stella James | Internet security, social media and general tips & tricks
Stella James is the creator of Gooseberry Planet Ltd, where she is on a mission to help as many individuals as possible.
#101: Amelia Donnelly | The Golden Thread
The Golden Thread is a storybook that Amelia has created to assist children and adults to deal with stress, anxiety, depression and mental health that they may struggl...
#100: Leek free exercise for pregnant & postpartum mums with Kirstyn Campbell
Today celebrates episode number 100 of the podcast which we are super proud of. Thank you for all of the submit, messages, reviews and kind words over the past 99 epis...
#99: It's ok to not be ok!!
Happy Tuesday everyone, today's podcast is the most open, honest and vulnerable I have ever been. Please listen along and hopefully this can help people who might have...
#98: Life by design with Joel Bouzaid
This week I have the pleasure of introducing you to Joel Bouzaid. I first came across Joel after he was a guest on my good friend Carl Condliffes podcast a couple of m...